True comfort and ease with yourself requires an inner self-knowlege that supports a natural sense of security that isn’t based on meeting outer expectations, but rather comes from a direct experience of being present. Being present, you can see what is  needed, and what is actually possible in each moment. 

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Breema bodywork, Breema's self-care exercises, and the Nine Principles of Harmony teach us how to become present, how to bring body, mind and feelings to work together synergistically. The non-judgmental atmosphere of Breema offers new possibilities for  harmony and balance in all our interactions.   When mind, body, and feelings are connected, we have an inner strength that enables us to respond meaningfully to life as it comes.

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We will practice Breema self-care exercises and partner bodywork  in a supportive, non-judgmental atmosphere, to allow a direct experience of being present, with body, mind and feelings working together.

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Led by Kevin and Alexandra Johnson

For more information about Breema please visit www.Breema.com
For more information about the workshop: alexandra@greetinghealth.com (719) 963-6418